A MENTAL HEALTH SPACE FOR WOMEN IN BUSINESS.

Providing evidence-based mental health support on the unique challenges that women in the workforce face.

Talk

Talk

MEET RACHEL

Rachel is a psychology graduate (BA. Forensic Psychology, Hon. Psychology) and has spent over 10 years working in the mental health industry. She incorporates evidence-based strategies and draws on individuals’ personal stories to address unique mental health concerns for women in business. Rachel focuses on having real conversations and generating real results.

  • Interested in working 1:1 with Rachel?

    Book in for a personalized 1:1 path to mental resilience with an expert-led mental health session.

    Tailored specifically for entrepreneurs and women in the workforce, these sessions transcend traditional therapy approaches, offering a unique blend of psychology expertise and industry experience.

    • Personalized 1-on-1 Mental Health Session

    • Tailored support for women on a professional journey

    • Focus on unique mental health challenges faced in entrepreneurship (imposter syndrome, anxiety, stress, burn-out etc. )

    • Not just therapy, but also practical strategies to enhance mental resilience

    • A collaborative journey which centers you in your professional journey

    • Evidence-based approach to mental health support

    • Women in the workforce seeking personalized support, such as:

    • Entrepreneurs facing unique mental health challenges in their business or professional journey

    • Freelancers facing the challenges of insecure work, self-belief, and the confidence to bid for work

    • Women with an ambition to start their own business

    • Those working in a collaborative space struggling to manage interpersonal relationships

    • Leaders learning how to delegate and manage workers compassionately and fairly

  • Where: Zoom

    Cost: $150 for 50 minute session

    • Receive an email with resources and strategies to work on in between sessions.

  • Individual psychotherapy with a licensed professional is always awesome. However, the 1:1 mental health wellness support with Rachel is not the same as traditional therapy.

    Rachel has completed her honors degree in psychology and although completing her masters is in the foreseeable future, she is not yet registered to provide clinical psychology support.

    When We Talk wellness support is *NOT* intended to replace psychological therapy or to be confused for medical advice.

  • The cost is $150 for each 1:1 wellness session and will go for 50 minutes of face-to face contact via zoom.

    This includes a personalized curated email with relevant resources and activities to complete in-between sessions.

  • When We talk is different to traditional business coaching. Whilst Rachel is able to support with some of the tangible business processes, this is not business coaching.

    This is mental health support, addressing the unique challenges that come up whilst running a business. For example, I work with women on burn-out, imposter syndrome, perfectionism, anxiety, stress, managing relationships, productivity, procrastination, family stressors- just to name a few.

  • Yes! See below to Apply for our FREE Weekly Pro-bono session.